ABI Resources is your go-to source for self-care tips and resources. Our expert team provides practical advice on how to take care of your physical, mental, and emotional well-being. Discover effective strategies for stress reduction, mindfulness, nutrition, exercise, and more. abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2 Teaching Self-care takes many forms and is a crucial piece of mental wellness. Checking your feelings during and after a self-care activity ca n help you know what works well for you. Some activities are nourishing, depending on how you are feeling that day. Here are eight types of self-care and examples to consider: PHYS ICAL SE LF-CARE Self-care has to do with fe eling physically well and maintaining physical health. • Sleep or rest • Stretching, walking, or exercise that feels good • Keeping medical appointments • Healthy food • Fresh air EMOTIONAL SELF-CARE Self-care involves attending to your emotions, finding empathy and self-compassion, and seeking help when needed. • Journal or talk it out • Stress management • Listen to or make music/art • Self-compassion • Counseling SOCIAL SELF-CARE Self-care has to do with a healthy family and social relationships. • Time with others (in person or virtually) • Healthy Boundaries • Balancing alone time and social time (or small groups and large groups) • Positive social media • Asking for help SPIRITUAL SELF-CARE Self-care has to do with religious beliefs or spirituality. • Connection • Prayer or meditation • Reflection • Attending worship services or groups (if applicable) • Nature PERSONAL SELF-CARE Self-care has to do with knowing and honoring yourself and what you enjoy. • Listening to yourself (getting out of autopilot) • Hobbies • Treating yourself • Trying something new • Getting to know yourself HOME ENVIRONMENT SELF-CARE Self-care involves maintaining a safe, functional, and comfortable home environment. • Safety • Security and stability • Cleaning and organizing (whatever that means for you) • Comfy space • Healthy living environment FINANCIAL SELF-CARE Self-care has to do with maintaining your financial goals and obligations. • Money management and budgeting • Saving • Seeking help or information • “Fun” money • Paying bills WORK, SCHOOL, CAREGIVING, OR OTHER RESPONSIBILITIES Self-care has to do with attending to your needs in the realms of work, school, caregiving, or other responsibilities. • Time management • Feeling productive and valued • Learning and developing skills (and seeking help when needed) • Healthy work boundaries and communication • Break time

ABI Resources provides comprehensive MFP and supported living services to individuals with acquired brain injuries. Our expert team delivers personalized care in community-based settings, helping clients achieve their goals and maximize independence. Trust us t Support groups: Make connections, and get help. You don't have to go alone if you're facing a significant illness or stressful life change. A support group can help. Find out how to choose the right one. Support groups bring together people who are going through or have gone through similar experiences. For example, this common ground might be cancer, chronic medical conditions, addiction, bereavement, or caregiving. A support group allows people to share personal experiences, feelings, coping Support groups: Make connections, and get help. You don't have to go alone if you're facing a significant illness or stressful life change. A support group can help. Find out how to choose the right one. Support groups bring together people who are going through or have gone through similar experiences. For example, this common ground might be cancer, chronic medical conditions, addiction, bereavement, or caregiving. A support group allows people to share personal experiences, feelings, coping Support groups: Make connections, and get help. You don't have to go alone if you're facing a significant illness or stressful life change. A support group can help. Find out how to choose the right one. Support groups bring together people who are going through or have gone through similar experiences. For example, this common ground might be cancer, chronic medical conditions, addiction, bereavement, or caregiving. A support group allows people to share personal experiences, feelings, coping 1/2

ONLINE APPLICATION - ( CONNECTICUT ) APPLY - COMPANION CAREGIVERS PCA CNA ILST ASSISTANT LIFE SKILLS - JOBS NOW HIREING OPEN POSITIONS HOME HEALTH CARE IN-HOME COMMUNITY - CareerBuilder Indeed Job.com TheLadders LinkedIn Glassdoor Monster CLICK HERE TO VIEW OPEN POSITIONS APPLY HERE Unlock Your Potential with ABI Resources Embrace Growth: Are you eager to advance your career in a field where learning and development are at the forefront? At ABI Resources, we offer a dynamic environment where growth is not just encouraged—it’s guaranteed. Join us and gain unparalleled expertise in disability support, benefiting from our commitment to professional development and continuous education. Start your journey with ABI Resources and grow not just professionally but personally. Make a Real Difference : At ABI Resources, your work directly contributes to enhancing the lives of individuals with acquired brain injuries. We're looking for passionate, driven individuals who want to make a significant impact in their community. With us, your efforts help provide essential support and advocacy, offering a new lease on life to those in need. If you're ready to contribute to a cause that changes lives, apply today and be a part of our mission to support and uplift. Join ABI Resources where your career development and passion for helping others can flourish. Apply now and be part of a team that values growth and contribution! Focusing on health care roles such as Home Health Aide, Companion, Caregiver, ILST (Independent Living Skills Trainer) , RA (Recovery Assistant) , and more. These positions are available in various cities and states, indicating a wide range of opportunities within the health care and support sector. The roles listed are diverse, catering to different aspects of care and support for individuals requiring assistance, including those with brain injuries or needing home health care. Here are a few key points from the job listings: Positions are available in multiple locations, including Connecticut (CT), New York (NY), Rhode Island (RI), and Vermont (VT). The jobs cater to various needs, such as companion care, direct care, home health aide services, and skills training. There's an emphasis on providing support for individuals with brain injuries, indicating specialized care requirements. For those interested in careers in health care, especially in supportive roles, this page offers numerous opportunities to make a difference in individuals' lives. Whether you're looking to work as a caregiver, a home health aide, or in a more specialized role like an ILST, there appears to be a range of options to explore. ABI Resources professional supported living and community care for people living with brain injury and receiving social services. CT ABI Waiver

Discover a wide range of compassionate and professional home health care services in Connecticut, including adult day health, personal care assistance, and more. Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources 1/3 Connecticut Waiver Factsheet CT ABI Waiver II (1085.R01.00) Provides ABI group day, adult day health, homemaker, personal care, prevocational services, respite, supported employment, ABI recovery assistant II, ABI recovery assistant, assistive technology, chore, cognitive behavioral programs, community living support services (CLSS), companion, consultation services, environmental accessibility modifications, home delivered meals, independent living skills training, personal emergency response systems (PERS), substance abuse programs, transportation, vehicle modification services for individual with brain injury ages 18 – no max age CT Acquired Brain Injury (ABI) Waiver I (0302.R05.00) Provides homemaker, pre-vocational service, respite, supported employment, ABI group day, assistive technology, chore, cognitive behavioral programs, community living support services (CLSS), companion, environmental accessibility adaptation, home-delivered meals, independent living skills training, personal emergency response systems (PERS), substance abuse programs, transitional living services, transportation, and vehicle modification services for individuals with brain injury ages 18 - no max age. CT Comprehensive Supports Waiver (0437.R03.00) Provides adult day health, blended supports, group day supports, group supported employment, live-in caregiver (42 CFR §441.303(f)(8)), prevocational services, respite, independent support broker, assisted living, assistive technology, behavioral support services, community companion homes (CCH), community living arrangements (CLA), companion supports aka as adult companion, continuous residential supports, customized employment supports, environmental modifications, health care coordination, individual directed goods and services, individual supported employment, individualized day supports, individualized home supports, interpreter, nutrition, parenting support, peer support, personal emergency response system (PERS), personal support, remote supports service, senior supports, shared living, specialized medical equipment and supplies, training, counseling and support services for unpaid caregivers, transitional employment services, transportation, vehicle modifications for individuals developmental disabilities 18 yrs - no max age and individuals with intellectual disabilities 3 yrs - no max age CT Employment and Day Supports (0881.R02.00) Provides adult day health, blended supports, group day supports aka community based day support options, individual supported employment, prevocational services, respite, independent support broker, peer support, assistive technology, behavioral support services, customized employment supports, environmental modifications, group supported employment, individual direct goods and services, individualized day support, interpreter, personal emergency response system (PERS), remote supports services, specialized medical equipment and supplies, training, counseling and support services for unpaid caregivers, transitional employment services, transportation, and vehicle modifications for individuals with developmental disabilities ages 18 - no max age and individuals with intellectual disabilities ages 3 - no max age. CT HCBS for Elders (0140.R07.00) Provides adult day health, care management, homemaker, personal care assistant, respite, adult family living, assisted living, assistive technology, bill payer, care transitions, chore, chronic disease self-management program, companion, environmental accessibility adaptations, home delivered meals, mental health counseling, PERS, recovery assistant, transportation for aged individuals ages 65 - no max age CT Home and Community Supports Waiver for Persons with Autism (0993.R01.00) Provides live in companion, respite, assistive technology, clinical behavioral support services, community mentor, individual goods and services, interpreter, job coaching, life skills coach, non-medical transportation, personal emergency response system, social skills group, and specialized driving assessment for individuals with autism ages 3 – no max age. CT Individual and Family Support Waiver (0426.R03.00) Provides adult day health, blended supports, community companion homes, group day supports, individual supported employment, live-in companion, prevocational services, respite, independent support broker, assistive technology, behavioral support services, companion supports aka adult companion, continuous residential supports, customized employment supports, environmental modifications, group supported employment, health care coordination, individualized day supports, individualized home supports, individually directed goods and services, interpreter, nutrition, parenting support, peer support, personal emergency response system (PERS), personal support, remote supports services, senior supports, shared living, specialized medical equipment and supplies, training, counseling and support services for unpaid caregivers, transitional employment services, transportation, and vehicle modifications for individuals with developmental disabilities ages 18 – no max age, and individuals with intellectual disabilities ages 3 – no max age. CT Katie Beckett Waiver (4110.R08.00) Provides case management to individuals with physical disabilities ages 0-22 CT Mental Health Waiver (0653.R03.00) Provides adult day health, community support program, supported employment, assisted living, assistive technology, brief episode stabilization, chore services, home accessibility adaptations, home delivered meals, interpreter, mental health counseling, non-medical transportation, overnight recovery assistant, peer supports, personal emergency response systems, recovery assistant, specialized medical equipment, and transitional case management for individuals with mental illness ages 22 to no max age . CT Personal Care Assistance (0301.R05.00) Provides adult day health, agency-based personal care assistant, care management, meals on wheels, adult family living, mental health counseling, personal emergency response system (PERS) for individuals with physical disabilities ages 18-64.

Looking for Medicaid waiver programs to assist with Acquired Brain Injury? Look no further than Connecticut's MFP and ABI Waiver Programs. Our agency offers assistance and support in Fairfield, Hartford, Litchfield, Middlesex, New Haven, New London, Tolland, and Windham. Benefit from our ASSISTANCE PROGRAMS REFERRALS MEDICAID - APPLY FOR MEDICAID - RENEWAL SOCIAL SECURITY DISABILITY INGRESO DE SEGURIDAD SUPLEMENTARIO DE SSI FOOD ASSISTANCE - SNAP ASISTENCIA EN EFECTIVO ASISTENCIA DE CALEFACCIÓN MFP PROGRAM ABI WAIVER PROGRAM DMHAS - BRAIN INJURY PROGRAM SCHOOL SUPPORT PROGRAM COGNITIVE BEHAVIORAL THERAPSIT LIST GRUPOS DE AUTODEFENSA FOOD - HARTFORD TOLLAND COUNTIES ALIMENTOS - CONDADOS DE CONNECTICUT ASISTENCIA ENERGÉTICA SEGUROS DE SALUD ESTATALES PRIMERA OPCIÓN COMUNITARIA (CFC) ANCIANOS - PROGRAMA DE CUIDADO EN EL HOGAR DE CT PROGRAMA DE ASISTENCIA PARA EL ALQUILER (RAP) HOUSING ( Section 8 ) BUSCADOR DE BENEFICIOS

ABI Resources partners with CT gov't agencies & community providers for exceptional support. Collaborating with top hospitals & offering services like MFP, ABI Waiver, & PCA Waiver, we're dedicated to enhancing lives through personalized care.

ABI Resources offers housing options and assistance for individuals living with and recovering from brain injuries in Connecticut. Our goal is to help them achieve better independence through our personalized services. Our team is made up of brain injury survivors who Opciones de vivienda y asistencia Las personas que viven con discapacidades a menudo necesitan opciones de vida que les apoyen. La elección correcta depende de varios factores, incluidas las necesidades de apoyo, los gastos y las preferencias personales. ABI Resources ayuda a quienes buscan viviendas de vida asistida a superar las dos barreras principales: elegir una vivienda y decidir cómo pagarla. Opciones de atención para personas y personas con discapacidades Hay tres niveles de vida asistida: comunidades de vida asistida, comunidades de vida independiente y atención domiciliaria. La atención domiciliaria brinda asistencia con la vida diaria al hogar, la vida independiente ofrece una comunidad con comodidades convenientes y la vida asistida combina una comunidad que ofrece comodidades convenientes con apoyo para las tareas de la vida diaria. Hay muchas otras habilidades para la vida independiente que se enseñan en ABI Resources. Algunos de los servicios incluyen planificación para el futuro, relaciones saludables, vivir bien con una discapacidad, actitudes positivas y superación de barreras, expresión artística y administración del dinero. Estos son sólo algunos de los muchos servicios de vida con apoyo que están disponibles. Si usted o un ser querido está interesado en reunirse con ABI Resources, nos encantaría hablar con usted.

ABI RESOURCES | SUPER-DUPER SNOWMAN SOCIAL. ABI Resources provides home support staff and life skills training for MFP and ABI programs, giving you more time for what matters. Develop essential life skills and find meaningful employment while receiving expert care for brain injury, TBI, RECURSOS ABI GRUPOS SOCIALES Y EVENTOS SOCIAL SUPER-DUPER MUÑECO DE NIEVE UN EVENTO DEL PAÑUELO ROJO

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Looking for a fulfilling healthcare job in Connecticut? Apply to be a Personal Care Assistant (PCA) with ABI Resources today! Our team works with DSS, DMHAS, BIAC, and other community resources to provide quality care to those with brain injuries. Apply online on Indeed, Craigslist, Gl CT PCA PERSONAL CARE CONNECTICUT ALLIED CT PCA PERSONAL CARE CONNECTICUT CT PCA PERSONAL CARE CONNECTICUT CT PCA PERSONAL CARE CONNECTICUT ALLIED 1/6 APPLY HERE La iniciativa Personal Care Attendant (PCA) ofrece servicios de apoyo dedicados para adultos de 18 a 64 años que enfrentan discapacidades crónicas, graves y duraderas. Este programa está diseñado para capacitar a estas personas con la capacidad de mantener su rutina diaria desde la comodidad de sus hogares, evitando así la necesidad de atención institucional, como residir en un centro a largo plazo o en un hogar de ancianos. El papel de un asistente de cuidado personal es fundamental en este proceso, ya que se emplea para facilitar la realización de actividades diarias que contribuyen a una vida significativa e independiente en el hogar. Sin embargo, tenga en cuenta que existe una lista de espera para la admisión a este programa. La elegibilidad para el programa PCA se determina mediante una evaluación doble. En primer lugar está la Evaluación Funcional, donde se debe demostrar físicamente la necesidad de estos servicios. Las personas deben requerir asistencia práctica con al menos tres de las siete actividades básicas de la vida diaria (AVD), que incluyen bañarse, vestirse, comer/alimentar (excluyendo la preparación de comidas), ir al baño, traslados, manejo de medicamentos y supervisión del comportamiento. El segundo aspecto de la evaluación de elegibilidad es la evaluación financiera. Los posibles candidatos deben haber calificado exitosamente para Medicaid al momento de recibir los servicios. Si bien no es necesario cumplir con las restricciones financieras de Medicaid durante el período de espera para PCA, es imperativo que se presente y apruebe una solicitud de Medicaid antes del momento en que el nombre del candidato aparezca en la lista de espera. Los asistentes de cuidado personal, comúnmente conocidos como PCA, ocupan una posición importante dentro del sector de la salud. Brindan atención personalizada en el hogar a personas que requieren asistencia con las AVD, lo que les permite mantener su independencia y mejorar su calidad de vida. Los PCA interactúan estrechamente con los clientes y les brindan apoyo para garantizar su comodidad y bienestar. Existe una amplia gama de oportunidades para puestos de asistente de cuidado personal en todo el país, lo que la convierte en una carrera profesional viable para personas empáticas, pacientes y comprometidas con el servicio a los demás. El proceso de contratación para convertirse en PCA implica una entrevista exhaustiva y los candidatos potenciales pueden someterse a una prueba de detección de drogas. En resumen, los PCA son fundamentales en el sector de la salud, ya que brindan atención domiciliaria esencial a las personas que requieren ayuda con sus rutinas diarias. Estos roles están ampliamente disponibles y pueden ser una elección profesional gratificante para personas compasivas y pacientes dedicadas a servir a los demás. Los requisitos previos para convertirse en PCA incluyen someterse a una entrevista exhaustiva, aprobar una prueba de detección de drogas y presentar un currículum profesional.

MFP ONLINE APPLICATION SUPPORT- CT MFP - CONNECTICUT MONEY FOLLOWS THE PERSON PROGRAM - MOVING FROM HOSPITAL TO HOME Connecticut - working together with DSS, DMHAS, BIAC, Allied Community Resources, Access Agency, CCCI, Social Services, Brain Injury, Hospital, Doctors, Nurses, Cognitive Behavioral Therapist, Special Ed What is the MFP Program and what does it do? The MFP program helps a person with the funding and organization of moving out of a medical facility. It helps with setting up housing, necessities, medical equipment and temporary in home caregivers. MFP is a federal demonstration grant, received by the CT Department of Social Services from the Centers for Medicare and Medicaid Services. It was awarded to help rebalance the long-term care system so that individuals have the maximum independence and freedom of choice regarding where they live and receive care and services. The program builds on current programs by offering enhanced community services and support to those who have resided in nursing facilities for at least three months. Under MFP, CT will receive, for those transitioning back to the community, an enhanced Medicaid match of nine million dollars over five years, being reimbursed for 75 percent of costs for the first year back in the community instead of the customary 50 percent. This federal support is a financial incentive for Conn. to reduce the use of more expensive institutional care for Medicaid recipients. The approach is more cost-effective for taxpayers and is expected to lead to improved quality of life for older adults and people with physical and developmental disabilities and mental illness. People transitioning back into the community have the choice of where they want to live, whether it’s the person’s own home, a family member’s home, an apartment or congregate living. Goals of the MFP Increase dollars spent on home and community based services. Increase the percent of people receiving their long-term services in the community relative to those in institutions. Decrease the number of hospital discharges to nursing facilities for those requiring care after discharge. Increase the probability of people returning to the community within the first three months of admission to an institution Transition individuals out of institutions and back into the community Individualized care plans are created based on need. CCCI transition coordinators will provide one-to-one assistance with community supports, system navigation, accessing resources and living arrangements.

Provides adult day health, care management, homemaker, personal care assistant, respite, adult family living, assisted living, assistive technology, bill payer, care transitions, chore, chronic disease self-management program, companion, environmental accessibility adaptations, home delivered meals, mental health counseling, PERS, recovery assistant Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources 1/3