Did you know? About 44.4 million persons in the U.S. are family caregivers 46 is the average age of a family caregiver 61% of family caregivers are women 4.3 is the average length of time (in years) that family caregivers provide care 59% of family caregivers are employed SOURCE: Caregiving in The U.S., National Alliance for Caregiving & AARP, Funded by the MetLife Foundation and the Mature Market Institute® Approximately 22.9 million households provide unpaid care to an adult family member or friend who is age 18 and older. On average, family caregivers provide 21 hours of care per week. This “free” care, however, is not without cost; many family caregivers feel isolated, stressed by balancing work, family, and caregiving, and perhaps even depressed. The value of family caregiving to society has been estimated to be $306 billion annually. Nearly 60% of those caring for an adult over age 50 are working, the majority of them full time. In the past, responsibilities for caregiving almost exclusively belonged to women, but currently about 39% of caregivers are men. SOURCE: Study by the Mature Market Institute® and National Alliance for Caregiving in cooperation with the National Association of Area Agencies on Aging In one important study done by the Mature Market Institute, those surveyed said they made at least one formal adjustment to their work schedule as a result of caring for a partner or other family member: 16% quit their job 20% cut back to part-time 22% took a leave of absence Respondents also stated that caregiving affected their ability to advance on the job: 29% passed up a promotion, training or assignment 25% passed up an opportunity for job transfer or Job relocation 22% were unable to acquire new job skills SOURCE: Findings from a National Study by the National Alliance for Caregiving and the National Center on Women and Aging at Brandeis University; Findings collected and issued by Mature Market Institute® called “MetLife Juggling Act Study: Balancing caregiving with work and the costs involved” – 1999 Nearly six in ten caregivers (59%) say they have worked at some time while they were actively providing care. Of these, six in ten (62%) say they had to make some work-related adjustments in order to help the person they care for. More than half (57%) of working caregivers say that as a result of their caregiving responsibilities they have had to go in (to work) late, leave early, or take time off during the day to provide care. SOURCE — Caregiving in The U.S., National Alliance for Caregiving & AARP, April 2004 Funded by the MetLife Foundation and the Mature Market Institute®

"Unlock Your Best Life Now" ACTION BUTTON CLICK THE BUTTON Master your moments, motivate movement! Then both people take action. ABI Resources Innovates Support for a Brighter Tomorrow. In today's fast-paced world, where the cost of living continues to rise, finding quality support and innovative solutions that don't break the bank can feel like a daunting task. ABI Resources stands at the forefront of innovation, offering transformative support to those navigating life with limited financial means. Our mission is simple yet profound: to answer the pressing question, "What can I do right now to enhance my life quality?" With the ABI BORED BUTTON, we're not just providing solutions; we're unlocking pathways to growth, enjoyment, and limitless possibilities. The ABI BORED BUTTON Your Gateway to Positive Change How ABI is Changing Lives A Simple Click to a Better You Why Trying New Things Matters Where Support Meets Innovation The ABI Advantage: Beyond Traditional Support ABI Resources understands the challenges of living with limited financial resources and the scarcity of available community options. We go beyond traditional support mechanisms by integrating innovative strategies that cater to the holistic needs of individuals seeking to improve their life quality. The ABI BORED BUTTON: Your Gateway to Positive Change At the heart of our innovation is the ABI BORED BUTTON, a unique feature designed to inspire action and foster positive growth. Whenever you find yourself unsure of what to do next, pressing the button provides instant suggestions for positive and fun activities that promote personal development. Real Stories, Real Impact: How ABI is Changing Lives Hear from individuals whose lives have been transformed through their engagement with ABI Resources. These stories of hope and resilience underscore the impact of our commitment to innovation and support. From Bored to Board: A Simple Click to a Better You Discover how the simple act of pressing the ABI BORED BUTTON can lead to a life filled with excitement, positive growth, and endless opportunities for enjoyment. We break down how each suggested activity is designed to contribute to your overall well-being. Embracing Growth: Why Trying New Things Matters Growth and enjoyment are at the core of living a fulfilling life. We explore the psychological benefits of trying new things and how ABI Resources encourages this exploration within a supportive community framework. Join Our Community: Where Support Meets Innovation Learn how you can become part of the ABI Resources community, a space where innovation, support, and shared growth thrive. Discover how joining us can provide you with the tools and resources needed to navigate life's challenges innovatively. ABI Resources redefines what it means to live well with limited means. By pushing the ABI BORED BUTTON, you're not just seeking new experiences; you're embracing a philosophy of positive growth and boundless enjoyment. Let us be your partner in this journey toward a brighter, more fulfilling future. At ABI Resources, we're not just changing the game; we're rewriting the rules of how disability support services connect with the heartbeat of Connecticut. Our collaboration with the Connecticut Department of Social Services DSS , Community Options , the Department of Mental Health and Addiction Services DMHAS and the visionary organizations at the Area on Aging in Southwestern and Western Connecticut SWCAA WCAAA , ignites a powerhouse of resources and support. With Access Health , and United Services by our side, we're creating a symphony of solutions that resonate through every community. But we don't stop there. Our alliances with titans of education and healthcare like HFSC , Gaylord , Griffin , UCONN , Yale , and Hartford Hospital are not just partnerships; they are a testament to our commitment to excellence. Together, we're pioneering a future where every individual has access to unparalleled care and support. This is where passion meets purpose. This is ABI Resources. Together, we're not just making a difference; we're setting a new standard for what it means to care.

( CONNECTICUT ) I HAVE A BRAIN INJURY FINDING A JOB WHEN YOU HAVE A BRAIN INJURY.

Health is Wealth Exercise and Brain Injury Exercise has been shown to have a number of benefits for people with brain injury, including: Improved physical function: Exercise can help to improve physical function, such as balance, coordination, and mobility, which may be affected by brain injury. Improved cognitive function: Exercise has been shown to have a positive effect on cognitive functions, such as memory, attention, and problem-solving. Improved mood and mental health: Exercise can help to improve mood and reduce the risk of depression, anxiety, and other mental health issues in people with brain injury. Improved quality of life: Exercise can help to improve the overall quality of life by increasing energy levels, reducing fatigue, and improving self-esteem. Improved cardiovascular health: Exercise can help to improve cardiovascular health by increasing heart and lung function, which may be affected by brain injury. It is important to note that exercise should be tailored to the individual needs and abilities of the person with brain injury. It is recommended to consult with a healthcare professional or physical therapist to determine an appropriate exercise plan.

abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2 Teaching Self-care takes many forms and is a crucial piece of mental wellness. Checking your feelings during and after a self-care activity ca n help you know what works well for you. Some activities are nourishing, depending on how you are feeling that day. Here are eight types of self-care and examples to consider: PHYS ICAL SE LF-CARE Self-care has to do with fe eling physically well and maintaining physical health. • Sleep or rest • Stretching, walking, or exercise that feels good • Keeping medical appointments • Healthy food • Fresh air EMOTIONAL SELF-CARE Self-care involves attending to your emotions, finding empathy and self-compassion, and seeking help when needed. • Journal or talk it out • Stress management • Listen to or make music/art • Self-compassion • Counseling SOCIAL SELF-CARE Self-care has to do with a healthy family and social relationships. • Time with others (in person or virtually) • Healthy Boundaries • Balancing alone time and social time (or small groups and large groups) • Positive social media • Asking for help SPIRITUAL SELF-CARE Self-care has to do with religious beliefs or spirituality. • Connection • Prayer or meditation • Reflection • Attending worship services or groups (if applicable) • Nature PERSONAL SELF-CARE Self-care has to do with knowing and honoring yourself and what you enjoy. • Listening to yourself (getting out of autopilot) • Hobbies • Treating yourself • Trying something new • Getting to know yourself HOME ENVIRONMENT SELF-CARE Self-care involves maintaining a safe, functional, and comfortable home environment. • Safety • Security and stability • Cleaning and organizing (whatever that means for you) • Comfy space • Healthy living environment FINANCIAL SELF-CARE Self-care has to do with maintaining your financial goals and obligations. • Money management and budgeting • Saving • Seeking help or information • “Fun” money • Paying bills WORK, SCHOOL, CAREGIVING, OR OTHER RESPONSIBILITIES Self-care has to do with attending to your needs in the realms of work, school, caregiving, or other responsibilities. • Time management • Feeling productive and valued • Learning and developing skills (and seeking help when needed) • Healthy work boundaries and communication • Break time

FAMILY CAREGIVERS TBI Brain Injury Recovery Family love and compassion can play an essential role in the recovery and rehabilitation of a loved one who has suffered a brain injury. The support and care provided by family members can be critical in helping the person to cope with the physical, emotional, and cognitive challenges that can result from a brain injury. In the case of a family member who has suffered a brain injury, the role of love and compassion is crucial. It is essential to approach the individual with patience, understanding, and empathy. For example, communication with the individual may be affected. In such cases, being patient and finding new ways to communicate is vital. It is also essential to be aware of the emotional needs of the individual and to provide support and encouragement as they work to rebuild their lives. In terms of practical support, family members can assist with transportation to medical appointments, help with activities of daily living and provide emotional support. Also, some family members may take on more responsibilities and become the caretaker, this can be physically and emotionally taxing and it is important for the family and the caretaker to find ways to cope with stress and take care of themselves as well. Additionally, Family can play a big role in advocating and helping the individual navigate the healthcare system and access to different treatments, therapy and support groups. In short, Family love and compassion can be a crucial factor in the recovery and rehabilitation of a loved one who has suffered a brain injury. The emotional and practical support provided by family members can be essential in helping the individual to cope with the challenges of a brain injury and rebuild their lives.

Social Security Administration Social security office in Bridgeport, Connecticut Address: 35 Courtland St 2nd floor, Bridgeport, CT 06604 Phone: 1-866-331-6399 Disability Determination Services While applications for Social Security disability are taken in the local field offices, the medical decisions are made in each state by a disability determination service. If you have already filed an application for disability benefits or if you are a medical provider, you can mail medical information on a Connecticut applicant to: Disability Determination Services 309 Warwarme Avenue Hartford, CT. 06114 Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Wil Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Willimantic, Connecticut 1-877-405-0488, 1-800-772-1213, 1-800-325-0778 Social Security Administration Social Security Office in Waterbury Suite 1, 51 North Elm St 06702, Social Security Administration Social Security Office in Waterbury Suite 1, 51 North Elm St 06702, Waterbury, Connecticut 1-877-405-4874, 1-800-772-1213, 1-800-325-0778 Phone 1-855-626-6632 Connecticut CT Department of Social Services DSS MFP Money Follows the Person a Phone 1-855-626-6632 Connecticut CT Department of Social Services DSS MFP Money Follows the Person and ABI Waiver Program Fairfield Hartford Litchfield Middlesex New Haven New London Tolland Windham CT community care Home Health ABI Resources Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Wil Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Willimantic, Connecticut 1-877-405-0488, 1-800-772-1213, 1-800-325-0778 1/29

There are many benefits to home healthcare most importantly it allows a person to stay home instead of relocating to a facility. Depending on a person's needs, home health care can consist of medical care like wound care and non-medical care like help with bathing or meal preparation. Different Types of Home HealthCare. There are two primary types of home health care: Medical Care. This type of home health care—often called skilled care—is provided by a medical professional, such as a physician, registered nurse, or physical therapist. They could provide wound care and physical, occupational, and speech therapy services. Other potential benefits include person and caregiver education, injections, and nutrition therapy. A doctor prescribes medical home health care. Non-Medical Care. Non-medical care includes "assistance with activities of daily living, such as bathing, dressing, meal preparation, transportation to and from physician appointments, running errands, shopping and housekeeping. Care Management and ABI Resources provide Non-Medical support services. What to Expect. When a new person signs up for home health care through the Medicaid MFP Money Follows the Person program or the Medicaid ABI Waiver Program, a Care Manager first meets with the family at home to understand their goals and precisely what services they need. The Care Manager then prepares and provides a detailed personalized care plan. This meeting helps ABI Resources match a caregiver with the right skills, personality, and suitable schedule compatibility with the individual that will be taking care of them in their home. Anyone signing up for high-quality home health care should expect a similar process. Once home health care starts, the person, Care Manager, and ABI Resources work together to determine the appropriate days and hours for visits. It varies greatly from one hour at a time to 24-hour care. In addition, ABI Resources "may act as a liaison," assisting with communication between the person and their healthcare team. ABI Resources are the eyes and ears inside the home. The doctor may only see a person intermittently, so sometimes ABI Resources can head off more significant medical issues by seeing signs and symptoms earlier. ABI Resources also reduces a person’s loneliness, improving their mental and physical health. ABI Resources Team Members form a strong bond and become part of the family as they share hours and multiple days of the week with a person. ABI Resources can also help reduce hospital readmissions. For instance, those who receive ABI Resources home visits experienced fewer hospital readmissions after they were discharged from the hospital compared to persons who didn't receive home services. ABI RESOURCES CONNECTICUT ACQUIRED BRAIN INJURY ABI WAIVER AND CT MFP PROGRAM SUPPORTED LIVING CT COMMUNITY CARE LEADERS .

Social Security Administration Ofishin Tsaron Jama'a a Middletown 3rd Floor, 425 Babban Titin 06457, Middletown, Connecticut 1-877-692-3145 , 1-800-772-1213 , 1-860-346-2776 Disability Determination Services While applications for Social Security disability are taken in the local field offices, the medical decisions are made in each state by a disability determination service. If you have already filed an application for disability benefits or if you are a medical provider, you can mail medical information on a Connecticut applicant to: Disability Determination Services 309 Warwarme Avenue Hartford, CT. 06114 Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Wil Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Willimantic, Connecticut 1-877-405-0488, 1-800-772-1213, 1-800-325-0778 Social Security Administration Social Security Office in Waterbury Suite 1, 51 North Elm St 06702, Social Security Administration Social Security Office in Waterbury Suite 1, 51 North Elm St 06702, Waterbury, Connecticut 1-877-405-4874, 1-800-772-1213, 1-800-325-0778 Phone 1-855-626-6632 Connecticut CT Department of Social Services DSS MFP Money Follows the Person a Phone 1-855-626-6632 Connecticut CT Department of Social Services DSS MFP Money Follows the Person and ABI Waiver Program Fairfield Hartford Litchfield Middlesex New Haven New London Tolland Windham CT community care Home Health ABI Resources Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Wil Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Willimantic, Connecticut 1-877-405-0488, 1-800-772-1213, 1-800-325-0778 1/29

MAKE AN ONLINE REFERRAL Short-Term / Long-Term Home Care and Rehabilitation STATEWIDE SERVICES HelpLine 1-860-942-0365 Connect with a Certified Specialist who provides individual support and guidance for People, Family members, Caregivers, Educators, and Medical and Therapeutic professionals. Referral Online Form

ASSISTANCE PROGRAMS REFERRALS MEDICAID - APPLY FOR MEDICAID - RENEWAL SOCIAL SECURITY DISABILITY SSI KARIN KUDIN TSARO FOOD ASSISTANCE - SNAP TAIMAKON KUDI TAIMAKON DUFA MFP PROGRAM ABI WAIVER SHIRIN DMHAS - BRAIN INJURY PROGRAM SCHOOL SUPPORT PROGRAM COGNITIVE BEHAVIORAL THERAPSIT LIST SELF ADVOCACY GROUPS FOOD - HARTFORD TOLLAND COUNTIES ABINCI - YANZU-YANZU ENERGY ASSISTANCE STATE HEALTH INSURANCES COMMUNITY FIRST CHOICE (CFC) ELDERS - CT HOME CARE PROGRAM SHIRIN TAIMAKON HAYA (RAP) HOUSING ( Section 8 ) MAI NEMAN AMFANI